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Crystal Loucel
  • Jun 26, 2020
  • 3 min

Anatomy of a Smoothie

Sugar Sweetened Beverages (SSBs) can be the culprit of inadvertent weight gain. Drinking our calories is the quickest way to gain weight....

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Writer's picture
Crystal Loucel
  • May 21, 2020
  • 2 min

About Me

Hi! If you've landed on this page, welcome! I'm so glad you are here. You might be looking to improve your health, but quite haven't...

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Blog: Blog2
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